I’m Amy

I believe in a world where we're empowered to feel strong, confident, safe & beautiful regardless of our age, personal beliefs or form.

Most people think the key to life is finding love & validation in others, but the truth is that love starts from within. Once we're taught to fully love and accept ourselves, a new world will arrive;  a world of community, collaboration, health, sacredness & love.

I'M EXCITED FOR ITS' ARRIVAL, ARE YOU?

INTUITIVE PSYCHIC MEDIUM

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LOVER OF MOVEMENT

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INTUITIVE PSYCHIC MEDIUM ꕀ LOVER OF MOVEMENT ꕀ

I had no idea what was wrong with me, and neither did the doctors.

FOR 33 YEARS, I STRUGGLED BEING COMFORTABLE IN MY BODY, SOUL AND MIND.

It felt like we were at war! Every time I ate I became bloated, unfocused and tired. I suffered from eczema, migraines and my scalp was so tender that I could rarely  brush my hair. Going out for drinks with friends? Forget it. One sip and I'd have jabbing stomach pains for weeks.

At one point I even started to believe that it was all in my head.

I decided I was going to create a truly nourishing life.

I discovered that my dietary choices were actually poisoning my body; the doctor showed me a picture of my cells, which were attacking themselves from the inside out! If I didn't change my ways, I would attract more diseases or even cancer.

THAT DAY I MADE A CHOICE. I WAS GOING TO HEAL MYSELF FROM THE INSIDE OUT AND HAVE MY BEST BODY EVER BY THE AGE OF 40.

Over the years I've studied many scientific & spiritual ways to improve root-deep well-being, but at the root of them all is the belief that we're all unique, and only we can truly know what we need to thrive on this worldly plane.

Your body is uniquely beautiful, wise & a temple. Take time to learn its language and listen. You'll be amazed at what you find out.

My life was radically transformed

I learned to Trust deeper by listening to my own inner compass by trusting my authority. I experienced immense personal growth, I started lifting weights competitively in 2011, I've been featured in Wanderlust and Yoganoymous, and was a cover model for FITBODY Magazine in January 2016.

I adopt strong boundaries in everything that I do, I feel stronger and more confident than ever before because of all the natural energy I have every day!

This is me in a nutshell

I'M ALL ABOUT
Integrity, communication, and emotional intelligence to see your power within.

I’M NOT ABOUT
Burnt out, overthink, and passing judgement.

Reading

Fatal Conveniences by Darin Olien

WATCHING

Gilmore Girls

LISTENING

Pet Shop Boys (80’s music)

DRINKING

Iced oatmilk Chaggachino

CRAVING

Paleo Pancakes

hobby

Walking at the beach with my love

What's on my bookshelf

Cleanse to Heal

Medical Medium

The Dream Book

Betty Bethards

You can heal your life

Louise Hay

Quantum Love

Laura Berman

Let's discover & honor the unique needs of your Mind, Body, and Soul

As a holistic health coach and intuitive earth-worker, I will partner with you to reset your foundation in your body by releasing energetic blocks that have been hiding in your body and spirit by creating a customized wellness plan to get you from where you are now to the aligned Spirit you have always wanted to be in a balanced time frame.

Grab your free download guide

Foods for Beauty

Discover natural Age-defying foods that are easy and affordable.

It’s time to look and feel fabulous again - rest, refresh, revitalize and rediscover your FABULOUS you inside and out by downloading this Beauty foods guide. Make yourself a priority and bring more awareness to your body today.